Soothe Your Bloat with Herbal Teas

Feeling swollen? Relaxing teas can be a wonderful way to calm your discomfort. Certain herbs have been traditionally used to support digestion and reduce gas. Experiment with a cup of chamomile tea after meals to soothe your stomach. Chamomile tea is known for its soothing properties and can aid digestion. Peppermint tea can reduce bloating by he

read more